90 Day Programme
Ladies if you are serious about changing your Health, Fitness & Body confidence then this is what you need my 90 Day Programme.
This is an online program where I hold your hand and support you, so you never feel like you are doing this alone. Firstly we chat to make sure that we are a good fit to work together and then we will talk about your goals and what results you want from the program.
You will then be put in a group with other ladies where we become a community of friends to help and support eachother through the program.
What you can expect from me:
1. A Choice of Daily workouts.
2. Daily Healthy Eating plans.
3. Weekly Wednesday Check in’s to keep you accountable and also give the opportunity to ask questions.
4. Weekly “Zara Talks” Coaching sessions to on your Physical Health and Mental Body Confidence.
5. Weekly “Cook with Zara” and “Recipe Swap Shop”
I want to help you become the best version of you that you can be and for you to be able to look in the mirror and truly love the lady that is staring back at her, as I belive you are Strong, Gorgeous and Amazing and if you don’t think so right now then it is my mission to get you to that total belief in a safe, warm and friendly environment. All you have to do is click the link below and start this journey together. I promise you won’t regret it, lots of love Zara x
NEXT ONE STARTS MONDAY, 5th SEPTEMBER