Hi, my name is Zara Groves

I’m a Health, Fitness & Body Confidence Coach and I haveĀ  helped ladies all over the world to be healthier, fitter and happier versions of themselves.


I’ve been learning and adapting within this industry for almost 30 years now and have lived and worked all over the world – Hong, Kong, Thailand, London to name a few places and am now based back in the beautiful North Wales.

Since the beginning of 2020 my business has now gone completely online which is amazing as now I can help even more ladies wherever they are and not only the ones that live local to me.

I love what I do so much and nothing makes me happier than when I see a lady who I have helped to transform into the person she always wanted to be but just needed that guiding hand to get there.

So if you are not happy with the way you feel and look then please send me a message as I know that I can help you and I will get you the results you want, all you need to do is chat with me, trust me and follow my guidance.

Love you Lots,