De-Stress
5 Mins Dance Fitness - my fave - move your body to fabulous tunes. Music by @pureenergymusic Leggings by @yogaleggs #dancefitness #yogaleggs #moveyourbody #dance #zaragrovesfitness #healthybody #happiness
3 days ago
Happy Thursday everyone - the sun is shining again so get yourself outside, have some rays on your skin, fresh air in your lungs, smile, laugh and move your body ❤️❤️❤️
Photography by @lucy_devereux_photography_
#ilovebeaches #happiness #sunshine #moveyourbodyeveryday #moveyourbody
3 days ago
My 3 Top Tips to lose Weight and keep it off #zaragrovesfitness #weightloss #healthybody #feelamazing #toptips #ladieshealth
3 days ago
So lovely on the beach today, I am so grateful that I live in such a beautiful place as the beach calms my mind.
Leggings by @yogaleggs
#beach #mentalhealth #grateful #happiness
5 days ago
5 Mins Shoulder workout in the garden.
Music by @pureenergymusic
#zaragrovesfitness #tonedarms #tonedshoulders #strongladies #healthybody #fitbody
6 days ago
5 Mins Dance Fitness in the Sunshine ☀️
Tunes from @pureenergymusic
#dance #zaragrovesfitness #dancefitness #moveyourbodyeveryday #moveyourbody #healthybody
1 week ago
I drink Aloe Vera every day when I first wake up. It is 99.7% Aloe Vera and is full of vitamins, minerals and nutrients that keep my skin glowing and my body healthy. My shop link is in my bio or message me for more details. #aloevera #aloeveragel #aloeveraskincare #healthybody #glowingskin
1 week ago
How to make Kefir - the super food for good gut health. So easy, so cheap and sooooo healthy.
#zaratalks #guthealth #kefir #fermentedfoods #healthybody #healthyladies
2 weeks ago