pole dancing lessons

Welcome to Online Pole Dancing Lessons – this is where you can log in and learn and practice in the comfort of your own home.  These lessons are for Beginners through to Advanced Pole Dancers.

All you need to do is pay and then you will be given a password to access the online lessons, and they are available to you for as long as you want to access them.

£10.00

 

14 Euro’s

Bootcamp is Back – and this time it’s FREE!

I am looking for 5-10 people that can train with me on Monday mornings at 10.00 a.m. in Llandudno.  Not only will you be training with me once a week, I will also be adding you to a private group where there will be videos for you to work out in the comfort of your...

Gymnastics and Me!

I started and adults gymnastics class tonight, I want to get better at handstands to help with my Pole Dancing classes.  I wasn't really sure what to expect, but I was pleasantly surprised, we did roly polys, cartwheels, handstands, the bridge.  We had a long stretch...