Brand New Program – The 9 Day Bootcamp Challenge
I am so excited to launch this new progam – only 9 days long but I guarantee you will see fantastic results – in fact I am so sure that you will be so happy I am offering a money back...12 Lovely Ladies Wanted!
I am looking for 12 lovely ladieswho are really serious about wanting to lose weight and also get fitter. It will consist of a 9 day cleanse which is an amazing program and very easy to follow as it has step by step instructions. I am also giving people the choice to...Bootcamp is Back – and this time it’s FREE!
I am looking for 5-10 people that can train with me on Monday mornings at 10.00 a.m. in Llandudno. Not only will you be training with me once a week, I will also be adding you to a private group where there will be videos for you to work out in the comfort of your...Gymnastics and Me!
I started and adults gymnastics class tonight, I want to get better at handstands to help with my Pole Dancing classes. I wasn’t really sure what to expect, but I was pleasantly surprised, we did roly polys, cartwheels, handstands, the bridge. We had a long...
5 Mins Legs & Bums on the Beach
Leggings by @yogaleggs
Music by @pureenergymusic
#ladiesfitness #workoutanywhere #legsandbums #zaragrovesfitness #feelamazing
4 days ago
Whoop whoop look at these absolutely gorgeous leggings - can’t wait to wear them @yogaleggs - they feel sooooo soft - who loves the colour?
#yogaleggings #fitnessleggings #gymleggings #happiness #ladiesworkouts
1 week ago
Ladies I have had lots of enquiries after posting the pictures of my results after following my own Program. Do you want results like this? #zaragrovesfitness #results #ladiesfitness #90dayprogram #onlineworkouts #onlinefitnesscoach
2 weeks ago
After posting the pics of how I have changed my body and lost a stone of body fat my messages have gone crazy - here is a short video explaining my 90 day program that I created and followed. It is now open for you to get the results I did - it starts on Monday, 30th May - message me for the link if you seriously want to change the way you look and feel about yourself.
#feelamazing #bodytransformatiom #zaragrovesfitness #ladiesfitness #bodyconfidence #letsdothis
2 weeks ago
I was so humbled to be asked to go on my first ever podcast and share my story with @victim2victor_anuverma
It is amazing the coaching she is doing to help ladies. Here are all the details if you want to have a listen
Thankyou to Zara for a fantastic interview and providing some great insights on coping with menopause & peri-menopause. Episode has been published on all podcast platforms today 🥳😍
Direct link to episode on podcast website: https://bit.ly/Zara_Groves
Apple: https://apple.co/3srkHsP
Spotify: https://spoti.fi/3w6DX0J
Also available on youtube: https://bit.ly/Zara_Groves_Menopause
#menopausesymptoms #davinamccall #menopauseawareness
2 weeks ago
An interview I had with @sammyshowbiz about my experience with the Peri Menopause has now gone live within the App Peppy Healthcare. Am so excited to have been asked and also to help other ladies that may be suffering or to help them so they don’t suffer. #menopausehealth #menopausesupport #mentalhealthawareness #helpingladies
2 weeks ago
5 Mins Walking Fitness - this workouts is perfect for absolute beginners and is also Knee and Back friendly so anyone can do it.
#backtobasics #beginnersfitness #kneefriendly #backfriendly #onlinefitness
2 weeks ago
It’s so important to take pictures when you are on a program to change your body, as you don’t think you have changed that much until you see a picture. This change is the result of me following my own program to reduce my belly fat and as you can see my program works!!!! #bellyfat #onlinefitnesscoach #ladiesfitness #zaragrovesfitness #littleblackdress #healthyhabits
3 weeks ago
Starting today and this is the Fitness Sessions timetable for 2 weeks!!! You also get a Daily “what to eat plan”. Would you like to join?
#littleblackdress #zaragrovesfitness #kickupthearse #ladiesfitness #onlinecoaching
3 weeks ago