My Blog

  Dear ladies, how are you doing?  I am really excited as I have got this amazing guy Rodney “Mr. Burlesque” to come to Llandudno to run some workshops for me.  It will be held on Sunday, 21st July at Llanrhos Old School Hall, Conwy Road, Llanrhos Conwy LL30...

This week saw the start to another Beginners Pole Dancing course and boy what a start it was!!  12 lovely ladies spinning away to their hearts content - the atmosphere was electric and also very loud with all the giggles and laughs.  It was such a pleasure to teach...

Hello everyone and a Happy New Year to you - I know I am a little late, but better late than never!!  I am sorry that I have not been in contact for a while but the end of last year was very trying for me and I had to make a lot of difficult decisions, which I have...

Well I am the same as thousands of other people out there – I have gained weight over Christmas, to be totally honest I started gaining weight about 3 months before Christmas due to more stress than one person should endure.  I think I have cried more tears in 3...

What a fab weekend I have just had – I was invited to have dinner with some friends on Saturday night, the lovely Claire Evans was the hostess.  Her recipes are often featured in my newsletter cooked and so it was tastebud heaven to go and have dinner created by her. ...

  Whoops sorry this newsletter is a day late this week, I was convinced that yesterday was Wednesday – don’t know why???  Anyway here I am better late than never.  I must say it was so lovely to bump into a lady on Sunday who said,”I made those blueberry muffins...

Hi all how are you?  Here is your weekly newsletter to keep you up to date with everything that is happening in the studio. Today is a sad day as today is the day that 10 years ago I lost one of my closest friends Yaz to lung cancer, she was very young, she was only...

Hi all how are you?  Here is your weekly newsletter to keep you up to date with everything that is happening in the studio.   Wow it has been a couple of weeks since I last wrote my newsletter, so sorry for missing a week but soooo much has happened.  I went to...

Hi all how are you?  Here is your weekly newsletter to keep you up to date with everything that is happening in the studio. What a weekend – I was super busy Friday in meetings all day and Saturday I was in the studio all day as there was the normal morning Pump then...